Filmed in 2008 this video shows the swim portion of the Escape From Alcatraz Triathlon. With 2000 competitors braving the currents and difficult swimming conditions it’s a must do event for the hardcore ultra tri athlete.
Posted in Swimming, WATER
Part of the l carnitine lipoic video series. Swimming requires greater technique than most other endurance sports. Unlike cycling or running where poor technique is not an enormous limiting factor. In swimming the efficiency of your stroke has a big impact.
Posted in Swimming, WATER | Tagged acetyl carnitine, acetyl l carnitine, alpha lipoic acid acetyl l carnitine, carnatine, carnitin, carnitine, carnitine 500, carnitine acetyl, carnitine benefits, carnitine deficiency, carnitine l, carnitine lipoic, carnitine liquid, carnitine powder, carnitine supplement, carnitine supplements, carnitine tartrate, carnitine weight loss, l carnitine, l carnitine 1000, l carnitine 500, l carnitine 500mg, l carnitine alpha lipoic acid, l carnitine lipoic, l carnitine liquid, l carnitine powder, l carnitine supplements, l carnitine tartrate, lcarnitine, weight loss l carnitine
Part of the glutamine muscle video series. Open water swimming presents a host of different challenges for racers. This excellent video by Dave scott 6-time ironman world champion goes through lots of common sense tips for race day preperation
Posted in Swimming | Tagged benefits of glutamine, best glutamine, buy glutamine, creatine and glutamine, gl3 glutamine, glutagenics, glutamate glutamine, glutamine amino acid, glutamine benefits, glutamine caps, glutamine dosage, glutamine effects, glutamine fuel, glutamine micronized, glutamine muscle, glutamine peptide, glutamine peptides, glutamine power, glutamine protein, glutamine research, glutamine side effects, glutamine source, l glutamine benefits, l glutamine effects, l glutamine supplement, l glutamine supplements, lglutamine, now glutamine, now l glutamine, prolab glutamine
Part of the cretine video series. Ocean swimming guide giving basic “take care” style advice for those taking a plunge. Worth a listen too. It’s not rocket science but the advice is straightforward, common sense that we could all do with being reminded of.
Posted in Swimming | Tagged 100 creatine, cheap creatine, creapure creatine, creatine benefits, creatine cycle, creatine effervescent, creatine hsc, creatine level, creatine levels, creatine loading, creatine phosphate, creatine product, creatine products, creatine results, creatine take, creatine use, creatine workout, cretine, dymatize creatine, higher power creatine, kidney creatine, kre alkalyn creatine, micronized creatine monohydrate, muscletech creatine, optimum nutrition creatine, phosphate creatine, phosphocreatine, pure creatine monohydrate, six star creatine, taking creatine
Today’s highlights include 40 minutes of high definition video footage of Ben Stookesberry and Chris Korbulic kayaking in India and an article by Roz Savage highlighting characteristics of successful ocean rowers.
Posted in Kayak, Rowing, Swimming, WATER | Tagged 4x4 expedition, adventurer, antarctic expedition, antarctica expedition, arctic expedition, arctic expeditions, Ben Stookesberry, camping expedition, Chris Korbulic, Chris Martin, climbing expedition, expedition 2009, expedition company, expedition equipment, expedition exchange, expedition gear, expedition point, expedition software, expedition truck, expedition uk, female, film, free diving, great expedition, Greg Kolodziejzyk, human powered, James Ketchell, kayaking, Mick Dawson, mountain expedition, movie, ocean rowing, outdoor expedition, pictures, podcast, polar expedition, psychology, sea kayaking, Swimming, video, water expedition
Rick Stanton is one of the world’s leading caving experts. He has opened up new routes in caves across the globe, diving in incredibly dangerous conditions.
Posted in Diving, Swimming, WATER | Tagged caving, Diving, explorer, film, podcast, video
Kyle Garlett must fight another battle. Not with his health this time but with disappointment after failing in his attempt to become the first heart transplant patient to complete the Ironman World Championships.
Posted in bike, LAND Human Powered, Running, Swimming, WATER | Tagged cancer survivor, cycling, heart bypass, inspirational, record breaker, Running, Swimming, triathlon