good swimming tip for swimming the 200 back
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swimming – Tips For Building Your Swimming Endurance & Stamina With Good Swimming Technique
One of the first things I noticed when I got back in the pool after my 7 year hiatus is that most aspects of my swimming technique were still in tact, but my endurance was just pitiful. I felt great for the first 200-300 yards, but then I just couldn’t move my arms. They were [...]