how to gain 10kg in 2 weeks
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mountaineering – How do I gain 10kg and how long will it take?
Question by Leo: How do I gain 10kg and how long will it take? I am due to go on a 3.5 week high altitude mountaineering expedition and need to increase my body mass index so that I have enough fat reserves for the trip. I am 1.8m tall and currently weigh 70kg. I’d like [...]