senior marathon training
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running – How To Run A Marathon
Marathon is usually an open event, wherein anyone of any age group can take part. It involves lot of energy, zeal and enthusiasm. It is the only event of its kind wherein the spirit of both the athletes and common man is seen. Most of the marathons have special arrangements for handicaps and senior citizen participants. The [...]
marathon – A Marathon Achievement – Or Physical And Mental Hell?
At 9.00 am last Sunday morning around 35,000 pairs of trainers prepared to pound the capital’s streets in the Flora London Marathon. At the same time, millions of people across 150 countries turned on their televisions, settled back with a cup of coffee and remain glued to the screen for the next three or [...]