By skywalker on December 30, 2010
Many marathon training beginners get very enthused and start out full blazes with every good intention to see their training through, only to fall short with fatigue and or injuries and little progress after only two weeks. In fact, a full 98% of those who embark on a marathon training program give up within two [...]
Posted in Marathon | Tagged Beginner, marathon, Marathoners, Schedule, training
By skywalker on December 29, 2010
When I signed up to do the 2008 ING New York City Marathon, I sprained my ankle about a month before the start of the race. So after my doctor confirmed the micro tear in my left ankle. I’ve worked from never breaking a sweat for the past 15 years to running up to 20 [...]
Posted in Running | Tagged ChiRunning, Chiwalking, Easier, Making, Running, Walking
By Luke Bream on November 28, 2009
Today’s highlights include another British attempt on the round the world cycling record and a detailed account of the effectiveness of performance drug use from an amateur cyclists perspective.
Posted in bike, LAND Human Powered | Tagged 2010 expedition, adventurer, Banter, bike, Bike News, body expedition, British cyclists, cycling, cycling poetry, distance, drugs in sport, endurance cycling, endurance nutrition video, expedition, expedition africa, expedition food, expedition forum, expedition guide, expedition ship, expedition training, expedition vehicle, expedition wiki, expeditions, extreme expedition, inspirational, London cycle courier, new expedition, north pole expedition, outdoor expedition, psychology, Race Around Ireland, record, record breaker, research expedition, road racing, round the world cycling, south pole expedition, team expedition, the expedition, touring, training, ultra, valiance expedition, world expedition
By Luke Bream on November 27, 2009
The latest information on training, psychology and inspirational stories to help you run longer and faster. Today’s highlights include Lisa Tamati 2200km run across the length of New Zealand and an endurance psychology article focusing on “coping with pain”.
Posted in LAND Human Powered, Running, Uncategorized | Tagged 2010 expedition, body expedition, charity, Chris Tokarz, coping with pain, Dean Karnazes, distance, endurance, expedition, expedition africa, expedition food, expedition forum, expedition guide, expedition ship, expedition training, expedition vehicle, expedition wiki, expeditions, extreme, extreme expedition, female, inspirational stories, Jen Segger, Jon Berghoff, Len Ruth, Lisa Tamati, list of 50 Endurance Blogs, marathon, new expedition, New Zealand, north pole expedition, outdoor expedition, psychology, research expedition, Rockledge Rumble, Running, south pole expedition, team expedition, the expedition, trail run, training, ultramarathon, valiance expedition, world expedition, youngest female
By Luke Bream on November 11, 2009
Can you help me complete my list of 10 endurance events before I die. From cycling to running and kayaking to mountaineering !
Posted in bike, Climbing, Kayak, LAND Human Powered, mountaineering, Running, Walking | Tagged adventurer, bike, bouldering, climbing, cycling, extreme, inspirational, marathon, mountaineering, North pole, rock climbing, Walking