type of running blisters
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running – How can I prevent getting blisters from running?
Question by Bobbi: How can I prevent getting blisters from running? I really enjoy running but my feet are the problem. Every time i go running i get blisters on inside of my arch. I have bought the recommended runners, i have used all sorts of blister plasters/socks/supports but always end up in pain a [...]
running – How to know if you should wear barefoot running shoes
In an age of high priced athletic shoes and broken glass on streets, barefoot running is a rare sight. But, more coaches and trainers are turning to barefoot training for their runners and now recreational athletes, tired of expensive shoes and lower extremities injuries, are picking up on this new trend. It is actually not [...]