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These extreme kayakers are totally mad! Part of creatine levels video series

skywalker — Sun, 21 Feb 2010 08:22:32 +0000

Part of the creatine levels video series. I watch some videos and I think I could do that. This is DEFINETLY NOT ONE OF THEM. These guys are completetly off their rockers. This is extreme kayaking in all it’s glory. Not for the feint hearted by any stretch of the imagination. Filmed in Colorado’s Glenwood Springs and surrounding areas. It features Scott young, Gary Edgeworth, Jeremy Signorini and many more.

creatine levels video series

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Simple. common sense guide to ocean swimming. Part of cretine video series

skywalker — Sat, 20 Feb 2010 08:24:13 +0000

Part of the cretine video series. Ocean swimming guide giving basic “take care” style advice for those taking a plunge. Worth a listen too. It’s not rocket science but the advice is straightforward, common sense that we could all do with being reminded of.

cretine video series

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Rowing machine technique for pro’s. Part of creatine loading video series

skywalker — Fri, 19 Feb 2010 08:23:55 +0000

Part of the creatine loading video series. Technique, technique, technique. It’s so important whatever sport we are doing. Good technique reduces our risk of injury and allows us to perform at higher levels using less energy to achieve a given output. This excellent video examines the necesssary technique to perform on a rowing machine. If you are using one in the gym you should definelty take note and improve your basic positioning.

creatine loading video series

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What is your definition of endurance? Part of creatine take video series

skywalker — Thu, 18 Feb 2010 08:23:38 +0000

Part of the creatine take video series. What is your definition of endurance? In this video the North Face endurance team of ultra marathon trail runners discuss this point and give their personal views. These athletes are about to run 100 miles in 24 hours. Are you pushing yourself in endurance running events? Why do you do it?

creatine take video series

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How good is your running technique? Part of creatine use video series

skywalker — Wed, 17 Feb 2010 08:23:22 +0000

Part of the creatine use video series. Injuries are the bain of every serious athlete. Running injuries particularly can be caused through the high impact nature of the sport. often these injuries are caused by bad technique. This excellent video examines your technique and suggests some great improvements that you can appply immedietly. It pitches the product a bit at the end but leading up to this there is some excellent technical advice.

creatine use video series

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Most scary walking path in the world! Part of kre alkalyn creatine video series

skywalker — Tue, 16 Feb 2010 08:23:04 +0000

Part of the kre alkalyn creatine video series. How good are you at dealing with heights? Can you handle them or do they leave you a wreck? This video shows the most scary walking path in the world. Are you ready for it? I think maybe I will stick to climbing with a rope attached to me.

kre alkalyn creatine video series

Creatine

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Great insight into mind of olympic cyling champion Rebecca Romero. Part of phosphate creatine video series

skywalker — Mon, 15 Feb 2010 08:22:46 +0000

Part of the phosphate creatine video series. Rebecca Romero was one of the stories of the bejing olypics as she won gold having medaled in rowing at the previous olympics. This video is interesting firstly as she describes her racing but also as it was filmed in April before the olympics. So we know the outcome but she doesnt. Makes the interview all the more compelling.

phosphate creatine video series

Creatine

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Very embarassing bike race celebrations! Part of creatine phosphate video series

skywalker — Sun, 14 Feb 2010 08:22:31 +0000

Part of the creatine phosphate video series. How good are you at riding without hands ? Next time you’re about to win a race think long and hard before you start to celebrate with a victory wave. especially of you are yet to cross the line. You could end up looking rather silly like this unfortunate racer!

creatine phosphate video series

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Moving tribute to Tomaz Humar, Slovenian mountaineer killed recently. Part of six star creatine video series

skywalker — Sat, 13 Feb 2010 08:22:20 +0000

Part of the six star creatine video series. Moving tribute to Tomaz Humar (February 18, 1969 c. November 10, 2009), nicknamed Gozdni Joza (akin to Hillbilly), was a Slovenian mountaineer. On November 9, 2009, Humar, who was on a solo climb via the South Face of Langtang Lirung, had an accident during the descent.

His only contact with the base camp staff via a satellite phone was made on the day of the accident and he appeared to be in critical condition with leg, spine and rib injuries. He was stuck on the mountain at an elevation of approximately 6300 meters for several days before his body was found on November 14, 2009 at an elevation of 5600 meters.

six star creatine video series

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Nerves of steel for epic bouldering top out in Iceland. Optimum nutrition creatine video Series

skywalker — Fri, 12 Feb 2010 18:31:43 +0000

Part of the optimum nutrition creatine video series. Nerves of steel are required by this guy who is Bouldering in Iceland. The top out is epic and I would need a change of trousers after doing it !!Filmed in Hnappavellir on the south-east coast close to Skaftafell and Jósepsdalur is a vally and is very close to Reykjavik.

optimum nutrition creatine video series

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